Allan Lokos
American writer, founder and guiding teacher of The Community Meditation Center in New York City
Inner peace can be seen as the ultimate benefit of practicing patience.
- Allan Lokos
You honor yourself by acting with dignity and composure.
- Allan Lokos
A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations.
- Allan Lokos
The most important step in developing skillful speech is to think before speaking.
- Allan Lokos
Suffering usually relates to wanting things to be different from the way they are.
- Allan Lokos
One doesn’t have to be religious to lead a moral life or attain wisdom.
- Allan Lokos
We train the mind so that we can enjoy greater peace, happiness, wisdom & equanimity.
- Allan Lokos
People in the midst of losing their patience are certainly experiencing as aspect of dukkha.
- Allan Lokos
One who is patient glows with an inner radiance.
- Allan Lokos
Patience is both the tool for and the result of, our efforts.
- Allan Lokos
Thoughts, words, emotions & deeds not coming from love are likely coming from fear.
- Allan Lokos
To forgive does not mean to condone.
- Allan Lokos
Do not speak about anyone who is not physically present.
- Allan Lokos
True patience is grounded in wisdom & compassion.
- Allan Lokos
To advance spiritually requires a method of practice & determination to carry it out.
- Allan Lokos
Honor your relationships by developing listening skills.
- Allan Lokos
The more we genuinely care about others the greater our own happiness and inner peace.
- Allan Lokos
Compassion is not complete if it does not include oneself.
- Allan Lokos
Our work is not to become a better person, but to become present to the perfection we already are.
- Allan Lokos
We yearn for there to be meaning to our lives, balanced with a sense of inner peace and joy.
- Allan Lokos
The virtues of free enterprise can become distorted by greed and delusion.
- Allan Lokos
Patience is a natural consequence of the cultivation of compassion and love, for ourselves and all beings.
- Allan Lokos
Technology offers us a unique opportunity, though rarely welcome, to practice patience.
- Allan Lokos
When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them.
- Allan Lokos
We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.
- Allan Lokos
So what is a good meditator? The one who meditates.
- Allan Lokos
That's why it's called a practice. We have to practice a practice if it is to be of value.
- Allan Lokos
We all have issues and we have usually come by them honestly.
- Allan Lokos
The venerable teachers, philosophers & spiritual practitioners throughout history have concluded that the greatest happiness we can experience comes from the development of an open, loving heart.
- Allan Lokos
The erruption of feelings and emotions that follows a near-death exerience, or any event that causes us to stop and look deeply at the reality of our lives, is ripe with the potential for insight and clarity.
- Allan Lokos
An open beginner's mind is a powerful tool for developing patience.
- Allan Lokos