30+ Motivational Quotes for Losing Weight

Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice.
- Wayne W. Dyer

You don't manifest dreams without taking chances.
- Stephen Richards

Dreams are extremely important. You can't do it unless you imagine it.
- George Lucas

You matter.

Do what you can , with what you have, where you are.
- Theodore Roosevelt

Open your mind. Get up off the couch. Move.
- Anthony Bourdain

Half an hour of exercise in the morning makes for better interactions all day. Then a sound night of sleep gives me energy to tackle the next day. I am a more active parent, a better spouse, and more engaged in my work when I eat, move, and sleep well.
- Tim Rath

If you keep on going the way you're going you'll end up where you're heading - which direction are you aiming for?

Even if you lose half a pound a week you will still lose 26 pounds by this time next year. Just keep going and never give up.

Excuses Are For People Who Don’t Want It Bad Enough.

You can’t get much done in life if you only work on the days when you feel good.
- Jerry West

When you stop trying to change others and work on changing yourself, your world changes for the better.

The Struggle You Are In Today Is Developing The Strength You Need for Tomorrow.

Your diet is a bank account. Good food choices are good investments.

If you don't dare to begin, you don't stand a chance of getting there.

I’ve realized that I’m more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It’s about saying that you deserve to be healthy.
- Valerie Bertinelli

Excuses don’t kill the fat, exercises do. - Amit Kalantri, Wealth of Words

Exercise is done against one’s wishes and maintained only because the alternative is worse.
- George A. Sheehan

We need to eat and enjoy it but control it. That’s what I do now.
- Carnie Wilson

The healthy life: It’s not just about losing the weight; it’s about losing the lifestyle and mindset that got you there. - Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

Every step is progress, no matter how small.

Don't fall into the trap of sacrificing your self-esteem for affection and acceptance. No matter what your size, you are a sexy goddess. Remember that.
- Ashley Graham

Food, like your money, should be working for you!
- Rita Deattrea Beckford M.D.

Exercise is really important to me – it’s therapeutic.
- Michelle Obama

Slow and Steady Wins the Race.

Only I Can Change My Life; No One Can Do It For Me.

A huge part of losing weight is believing you can do it and realizing it’s not going to happen overnight.

The gym, where fat is burned and pride is earned.

Walking is the best possible exercise. Habituate yourself to walk very far.
- Thomas Jefferson